Feeling Emotionally Depleted? Here’s a Hidden Cause to Consider

Photo by shahin khalaji on Unsplash

I invested in my relationships like others invest in stock.

I transformed my talkative nature into being an adept listener. I learned breathing exercises to stay calm during conflict. I became more collaborative with others by using the skill of “yes, and” I mastered during a year of improv classes. When conflict brewed, I leaned into listening to their…