How to make navigating emotions at work easier.

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  1. Emotions and feelings are not the same things. We often use these two words interchangeably. here is a difference. Emotions are body sensations that we aren’t always conscious of. Feelings follow when our brain recognizes the changes. Neuroscientist Antonio Damasio talks about it this way: “Feelings are mental experiences of…

What I learned to do instead

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The myths we often believe

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Spotting the difference between black holes and open spaces

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Suzan Bond

Leadership coach for new technology leaders. Fast Company contributor. Former COO Travis CI. www.suzanbond.com Twitter: @suzanbond

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