12 Observations About Emotions
How to make navigating emotions at work easier.
5 min readAug 22, 2021
- Emotions and feelings are not the same things. We often use these two words interchangeably. here is a difference. Emotions are body sensations that we aren’t always conscious of. Feelings follow when our brain recognizes the changes. Neuroscientist Antonio Damasio talks about it this way: “Feelings are mental experiences of body…