12 Observations About Emotions

Photo by Hello I’m Nik on Unsplash
  1. Emotions and feelings are not the same things. We often use these two words interchangeably. here is a difference. Emotions are body sensations that we aren’t always conscious of. Feelings follow when our brain recognizes the changes. Neuroscientist Antonio Damasio talks about it this way: “Feelings are mental experiences of body…

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Suzan Bond

Suzan Bond

Leadership coach for new technology leaders. Fast Company contributor. Former COO Travis CI. www.suzanbond.com Twitter: @suzanbond